by Helen | May 9, 2021 | Uncategorized
“There is still so much unknown about the coronavirus, but having a healthy, functioning immune system will always be helpful in reducing the effects of the virus, if contracted, and, could possibly be helpful in prevention of even contracting the virus at all,”...
by Helen | Mar 2, 2021 | Uncategorized
I offer a wide range of holistic and well-being therapies including CBT – Cognitive Behavioural Therapy and Hypnotherapy. This is my full list of treatments that can make ideal gift vouchers and some of the treatments can be carried out on-line. Vouchers have an...
by Helen | Dec 14, 2020 | Uncategorized
Give someone the gift of well-being this Christmas. Choose from a variety of treatments and packages from massage, facials, body treatments. Add a little bit of pampering and relaxation into someone’s life. Take a look at my website for details and prices. Gift...
by Helen | Apr 20, 2020 | Uncategorized
Here is a list of things you can do to stay free of stress. I would also like to recommend having a relaxing massage, which is good for the mind, body and soul. Wake up early and have a structured/organised routine. Make a to do list for yourself and include jobs...
by Helen | Jan 19, 2020 | Uncategorized
Aromatherapy is a complementary therapy that uses aromatic essential oils derived from plants for the purpose of enhancing the well-being of one’s physical or psychological health. Aromatherapy has been used for centuries as an alternative medicine that...
