by Helen | Oct 23, 2019 | Uncategorized
Perhaps you bent the wrong way while lifting something heavy. Or you’re dealing with a degenerative condition like arthritis. Whatever the cause, once you have low back pain, it can be hard to shake. Sometimes, it’s clearly serious: You were injured, or you feel...
by Helen | Sep 18, 2019 | Uncategorized
SEATED MASSAGE Optimise your work force’s health and wellbeing and improve efficiency with on-site seated massage in the work place. Studies have shown that regular on-site seated massage in the workplace is beneficial to the company and the employee. It is...
by Helen | Aug 14, 2019 | Uncategorized
What is the best position for sleeping and lying down? No matter what position you lie in, the pillow should be under your head, but not your shoulders, and should be a thickness that allows your head to be in a normal position. Try to sleep in a position that helps...
by Helen | Jul 16, 2019 | Uncategorized
WHAT CAN SKIN BRUSHING/EXFOLIATION HELP YOU WITH? Helps prevent premature ageing, skin wrinkles, it detoxifies, tones and tightens the skin. Helps the body to eliminate toxins, waste materials from the pores and toxic cellulite deposits by stimulating the skins...
by Helen | May 30, 2019 | Uncategorized
This time of year lots of people like to have pamper/spa treatments as part of their hen do or could be for a birthday party or maybe you are staying in a nice rental place and fancy a treatment. I am a mobile therapist and have done many pamper parties from large...
by Helen | Mar 8, 2019 | Uncategorized
I am now offering dry body brushing that can be part of your massage, or a full body exfoliation treatment with an optional back massage. Benefits of skin brushing/exfoliation stimulates circulation, removes toxins and waste products, it detoxifies, tones and tighten...
