by Helen | Apr 20, 2020 | Uncategorized
Here is a list of things you can do to stay free of stress. I would also like to recommend having a relaxing massage, which is good for the mind, body and soul. Wake up early and have a structured/organised routine. Make a to do list for yourself and include jobs...
by Helen | Mar 12, 2020 | Uncategorized
Benefits of Pre and Post Event Massage Sports Massage has a variety of benefits, used as a preventative tool, for conditioning, and rehabilitation too. Pre event massage can help to prepare an athlete in the last stages before high intensity activity,...
by Helen | Feb 7, 2020 | Uncategorized
This Valentine’s day, treat the special person in your life. Gift vouchers available. A range of treatments and packages to choose from. Treatments I offer: A variety of relaxing massage treatments, facials, foot spa or body exfoliation treatment. Please see...
by Helen | Jan 19, 2020 | Uncategorized
Aromatherapy is a complementary therapy that uses aromatic essential oils derived from plants for the purpose of enhancing the well-being of one’s physical or psychological health. Aromatherapy has been used for centuries as an alternative medicine that...
by Helen | Dec 15, 2019 | Uncategorized
HOT STONES MASSAGE Environmental pollution and lack of physical activity all add up to make you vulnerable to diseases. It becomes imperative to unwind and rejuvenate for better health and happiness. Hot Stone Massage is a therapy used extensively to provide deep...
by Helen | Nov 16, 2019 | Uncategorized
DEEP TISSUE/SPORTS & REMEDIAL MASSAGE 1hour £40, 45 minutes – £35, 30 minutes – £30 MYOFASCIAL RELEASE THERAPY 1hour – £40, 45 minutes – £35, 30 minutes – £30 SPECALISED TREATMENT PLAN FOR PAIN MANAGEMENT Such as chronic migraine/headaches, also effective for...
