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- In Good Hands

Wellbeing massage in the workplace for employees to reduce stress.

WORKPLACE MASSAGE FOR EMPLOYEE WELLBEING

The Benefits of Wellbeing Massage in the Workplace

Studies have shown that regular on-site seated massage in the workplace is beneficial to the company and the employee. It is estimated that 75% of diseases nowadays are caused by stress and stress related problems.

For more information on work-related stress you can visit the NHS website for help.

In today’s fast-paced work environment, employee wellbeing is more important than ever. Workplace massage is a simple yet powerful way to boost health, morale, and productivity. Here’s how it can benefit your team:

Reduces Stress and Tension –

Regular massage helps reduce stress by lowering cortisol levels. It eases muscle tension, especially in the neck, shoulders, and back – common areas of strain for desk-based employees.

Boosts Energy and Focus –

Massage increases blood circulation, delivering more oxygen to the brain. This helps employees feel more alert, refreshed, and focused throughout the day.

Enhances Mood and Morale –

Physical relaxation promotes the release of endorphins, improving mood and reducing feelings of anxiety. Happier employees contribute to a more positive and productive work environment.

Supports Physical Health –

Regular massage can prevent repetitive strain injuries (RSIs) and reduce discomfort from prolonged sitting. It also promotes better posture, reducing the risk of long-term musculoskeletal issues.

Improves Productivity –

When employees feel relaxed and re-energized, they are more motivated and productive. Short massage breaks can reduce burnout and lead to greater efficiency.

Improves Posture and Reduces Aches: –

Long hours at a desk often lead to poor posture and muscle stiffness. Regular seated massages help alleviate discomfort and promote better posture.

Increases Energy Levels: –

Even a short massage can reduce fatigue and re-energize employees, keeping them motivated throughout the day.

Demonstrates Care and Value: –

Offering massage services shows employees that their wellbeing matters. This can increase job satisfaction, boost retention rates, and create a healthier workplace culture.

Attracts and Retains Talent: –

Wellness perks, such as corporate massages, make companies more attractive to potential hires and help retain current employees.

A Smart Investment in Employee Wellbeing

Incorporating massage into the workplace is a small investment with significant returns. It creates a healthier, happier, and more engaged workforce – ultimately benefiting both employees and the business.

Workplace massage for employee wellbeing can help with back ache.